Jennifer Aniston, who is famous for his bronzed skin and shiny hair, recently a tanning action itself as a part of your beauty regimen anti-aging.
"I took a browning effect a few years ago, when I said:" Let us finish, as we go, "said Aniston people in June 10." I'm not big, like a child with sunscreen. That's one of my biggest regrets. "
Jennifer is with sunscreen every day to combat wrinkles and age spots. "Now I use Aveeno Daily Moisturizer SPF positively radiant 15" Aniston said.
Jennifer, whose secrets against physical aging include a diet low in carbohydrates and yoga exercises that it is looking at your best at any age is important to her.
"We will feel good about ourselves when we see another woman who is 50 and rocks," Jennifer said. "If the company says it feels after 40 years, you will minimize. Believe what you feel. If you feel shit about yourself, it will show."
Aniston swears Living Proof shampoos and conditioners, claiming that the products their shiny, strong and healthy hair without harmful chemicals. Jennifer, the owner of Living Proof together, not your hair every day wash due to the drying effect of shampoo.
At 46 Jennifer looks fantastic, thanks to its long-standing commitment to health and fitness. Aniston credited a diet low in carbohydrates and yoga workout for your body bikini Slam auditors reported.
Carbohydrate Ketogenic diets like the Atkins diet Paleo and fuel the rapid weight loss forces the body to burn fat for fuel, said obesity expert Dr. Eric Westman, coauthor of Keto Clarity.
Unlike other celebrities, Jennifer enjoys aging, say it's the best moment of your life, such as health and welfare Celebrity above.
"I had more fun post-40 as I can remember," says Aniston. "From one point of view of physical, psycho-therapeutic work."
Aniston has yoga for over 20 years practiced with Mandy Ingber, his lifelong friend and yoga, practice meditative tones the body and calms the mind said. "If yoga was not I did not invent," Jennifer said.
Mandy, author of the bestseller, Yogalosophy: 28 days for the Ultimate Mind-Body Makeover, Aniston Yoga with more than 20 years ago.
Anti-aging beauty secrets Jennifer also include meditation, stress management, and drinking plenty of water. "I drink water to infinity, as five bottles of [] on the day," he said. "Now it's just a habit. There are water drinkers so lazy!"
When asked what his bizarre beauty secret Jennifer laughs.
"The closest you ever get a Derma Roller", Jennifer Aniston said. "Google is - it's great, it's like a small wheel with small pins, like acupuncture needles in one direction and roll and stimulates collagen and also allows products to penetrate the skin.".
Related: Demi Moore is heated with 52 with a raw vegan diet and yoga
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