8 Anti-Aging Myths You must stop believing

Myth # 1: I never cracks a smile pit wrinkles.

Celebrities like Kim Kardashian and Victoria Beckham swear by the idea that an expressionless face will help prevent wrinkles, but that does not mean you should follow their example. "While the expressive facial movements do not cause lines to form, it is practically impossible to live without expression, and not even funny," says Dr. Julia Tzu Dermatology Wall Street. His advice? "Enjoy life and smiling. Happiness is anti-aging itself."

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Myth # 2: Squeaky clean skin looks younger longer.

"The use of harsh soaps to keep your skin squeaky clean strip the skin of its natural oils - and actually emphasizes fine lines and wrinkles," says Dr. Mona Gohara, associate professor of clinical dermatology at Yale University, if you want. Your skin smooth and to keep younger, stick to a gentle cleanser and do not have to rub your face.

Myth # 3: Not a perfect routine returns.

Sorry folks, but there is no holy grail for skin care. Although there are many production steps that you can take - with SPF every day, for example - there is no one size fits all method that always cosmetic companies miracle "perfect" makes skin despite assertions. So, just because your friend is lucky with its seven-step routine does not mean you want.

Keep simple routine care skin can actually be effective, says Dr. Tzu. She explains: "The idea that" more is better "can actually backfire and unnecessary irritation no additional food for the skin."

Myth 4: You can change the gravity to fight, the upside.

Yes - that's a real thing that some people really believe that Dr. Tzu, and is one of the anti-aging "entertaining" more She says she has never heard myths. And not surprisingly, it is not.

Myth # 5: The higher the price, the better skin care.

While with a decent skin care budget may be recommended to access high-quality products for you by an expert, let hundreds of dollars on skin care you've seen on TV they do not necessarily lead to a flawless complexion.

Myth 6: SPF is the same as the sunscreen.

Only directly on a BB cream with some FPS in the morning, does not have protection from the harmful rays of the sun. Unless you foundation or tinted moisturizer to wear with an SPF of 30 or higher and apply it every two hours, as sunscreen, do not assume that is well protected.

Myth # 7: If facial exercises can set wrinkles.

Technical Guidelines exercise face sometimes circulate on the Internet, promising the removal of crow's feet and sagging jowls. Unfortunately, this can actually get worse Gohara said. "They might be able to help your neck strain, but in his face, the worse because many muscles can make moving everything."

Myth # 8: If it goes the most recent, the better the treatment.

No matter how many friends swear the last works of the process, you should to a dermatologist or beautician before you try to talk. For example, the beautician and Eve Salon & Spa cofounder asylum Audra Senkus, oxygen oh so trendy facial "not the best" and "worst, they can damage at the cellular level by accelerating the skin of the radicals oxygen." Uh, no thanks for it.