Beauty Secrets and promote Salma Hayek: Restorative Yoga, anti-aging wrinkle creams

Salma Hayek is one hot mama to 48, thanks to the restorative yoga, attentive care and part-controlled diet. (Getty Images)

Salma Hayek in 48 smoking hot thanks to the fitness and anti-aging beauty secrets, including restorative yoga, a calorie-controlled servings and a skin cream for burn victims.

While most celebrities are working systematically to stay fit, Salma hates structured exercise and prefer to restorative yoga, a gentle form of yoga that uses props to do the promotion of care and relaxation.

"Some people have the discipline to get out in the morning to work, and I do not have to develop," said Hayek people. "I have no time to train. I'm working. I had about 20 hours [job] days." Salma continued: "I work with a woman in London who taught me, my body in a way that the muscle will keep activated every day, so that even when brushing your teeth, the muscles you are working.

"She taught me my muscles [] loose clay. Relax and focus on the parts that are to be used, but never with the voltage. If you are aware of your body, you can use the effect will be delighted."

Restorative Yoga helps reduce stress, improves sleep, and benefits the whole body, Boorstin Gail Grossman, author of Restorative Yoga for Life said.

Hayek beauty secrets including a rejuvenating lotion for burn victims skin heals. "I use an ingredient called Tepezcohuite in Mexico are used for burn victims, and that the skin thoroughly, and no one, regenerated in the states that use this ingredient with the exception of us," Salma said.

Salma Hayek keeps the skin free from wrinkles with a skin cream for burn victims.

Salma added: "Some of the ingredients that I took to American laboratories were, like," How come no one uses that's why I Botox, peels no, no fillers'm 48?. , I'm 49 this year and I can use my creams ".

Hayek has recently launched its own line of anti-aging and hair called Nuance Salma Hayek, for it clearly an effective Muse.

Salma, who was even more beautiful with age, swears Nuance Correcting Spot Treatment, she says zap acne and other skin blemishes.

"If you in the night, the next day you have nothing," Hayek said. "Licorice extract thus helps not only the elimination of grain, but also helps you lighten the stain." Salma was married to French billionaire Francois-Henri Pinault since 2009. The couple has a daughter, Valentina, who was born in 2007.

Hayek said she got happier and healthier with age, because she has learned to slow down and enjoy life.

"I started [my day] with coffee," Salma said. "Not the best, but that's what I do. And sometimes I like Yerba Mate, when I run out of juice, and I love eggs. Boiled eggs, poached eggs. Sometimes what I have to do, even if they cooked and three black and one yellow. "

Although she married a millionaire and lives a life of luxury, likes to cook and prepare meals Hayek on their own.

"I'm doing a lot of very good recipes with quinoa," said Salma. "I'm changing all the time, but I am, where I have a curry quinoa and some roasted vegetables and add the quinoa, then continue to cook quinoa with vegetables and curry powder and some Indian spices that will be in London. And you have a complete meal. "

Related: energy, beauty and Yoga Secrets of Jennifer Aniston 46